As part of my psychology degree I am spending this academic year studying sport psychology. As an equestrian coach and rider it’s a subject that for me has huge relevance. But all this talk of working with athletes has got me thinking, how many riders would describe...

The riders I work with are often a little surprised when I say they need to look beyond thinking positively. Surely as an NLP practitioner I should encourage riders to only visualise the perfect scenario with the most desirable outcome. And yes, sometimes that’s great...

I remember as a teenager owning what is known as a dowsing crystal, a small pointed crystal on the end of a silver chain. I would hold the top of the chain and let the crystal hang down keeping my hand very still and steady, I would then stare at it intensely while...