Having studied psychology at undergraduate level and sports psychology at postgraduate level, combined with over 25years of experience coaching riders, I have seen first hand the positive impact of psychology on rider mindset and performance. My experience as a coach combined with my studies in sport psychology have enabled me to combine traditional coaching strategies with psychological techniques to help riders find success and fulfilment in their riding journey.
One to One Coaching
Every rider is an individual, with varied experiences, beliefs and values. One to one coaching sessions allow for an individualised approach, working with riders to build a programme to help them work towards achieving their desired outcomes. I work with riders both off- horse in online sessions or on -horse in the North Wiltshire area.
£40 per hour
Group coaching
I offer group mental performance coaching for up to 4 riders. Group coaching not only reduces cost but also creates an environment of support, encouragement and accountability.
£50 per hour total
Group Workshops
I offer workshops for larger groups covering subjects such as psychological strategies for rider performance, competition confidence and goal setting.
Coaching sessions are done via Zoom, last approximately 60 minutes, and include a session report.